Sun Power Yoga

Sun Power Yoga classes

Founded by Anne-Marie Newland Sun Power Yoga is a traditional Yoga practice with Pranayama, Surya Namaska (sun salutations) and Vinyasa Krama, the  sequencing of asana (postures) layered with Yoga theory and philosophy.

Yoga is more than just the poses, it is about how to breathe, how to still the mind and how to bring these three elements together, mind body and breath to improve mental and physical health.

Classes are open to everybody, in an inclusive, friendly and welcoming environment where you are encouraged to work at your own level, progressing when you feel ready.